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   <title>A Celebration of Spicy Food and Cooking from around the World</title>
   <link>http://www.lovespicyfood.com</link>
   <description>Are you fanatical about spicy
      food? Everything you need to know about cooking, eating and
      enjoying spicy meals and cuisines. Welcome to the enticing world
      of herbs and spices!</description>
   <language>en-us</language>
   <category >spicy food</category>
   <pubDate>Sun, 12 Feb 2012 21:23:14 GMT</pubDate>
   <lastBuildDate>Sun, 12 Feb 2012 21:23:14 GMT</lastBuildDate>
   <copyright>lovespicyfood.com</copyright>
   <item>
    <title>Feb 12, Spicy food recipes from around the world, for all levels of
      spiciness and cooking skills.</title>
    <link>http://www.lovespicyfood.com/spicy-food-recipes.html</link>
    <description>Follow these spicy food recipes -
      put into practice what you've learnt about spicy food and cooking
      to create mouthwatering and delicious dishes!!</description>
    <pubDate>Sun, 12 Feb 2012 21:23:14 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, A Celebration of Spicy Food and Cooking from around the World</title>
    <link>http://www.lovespicyfood.com/index.html</link>
    <description>Are you fanatical about spicy
      food? Everything you need to know about cooking, eating and
      enjoying spicy meals and cuisines. Welcome to the enticing world
      of herbs and spices!</description>
    <pubDate>Sun, 15 Jan 2012 03:26:07 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Rubs - recipes for your spicy food enjoyment!</title>
    <link>http://www.lovespicyfood.com/rubs.html</link>
    <description>Here are some of our favourite
      recipes for spicy food rubs</description>
    <pubDate>Sun, 15 Jan 2012 03:16:00 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Mixes and Masalas - recipes for your spicy food enjoyment!</title>
    <link>http://www.lovespicyfood.com/masalas.html</link>
    <description>Here are some of our favourite
      recipes for spicy food mixes and masalas</description>
    <pubDate>Sun, 15 Jan 2012 03:14:54 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Marinades - recipes for your spicy food enjoyment!</title>
    <link>http://www.lovespicyfood.com/marinades.html</link>
    <description>Here are some of our favourite
      recipes for spicy food marinades</description>
    <pubDate>Sun, 15 Jan 2012 03:13:52 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Spice mixes - enjoy all the pleasure of a single spice, but
      multiplied</title>
    <link>http://www.lovespicyfood.com/spice-mixes.html</link>
    <description>Whether simple or complex, spice
      mixes are combinations of your favourite herbs and spices, to take
      your cooking to another level.</description>
    <pubDate>Sun, 15 Jan 2012 03:12:08 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Health Benefits of spicy food: it's more than just great
      tastes.</title>
    <link>http://www.lovespicyfood.com/health-benefits.html</link>
    <description>Have all the health benefits of
      spicy food while enjoying the flavours - why eating your favourite
      spicy dish is good for you!!</description>
    <pubDate>Sun, 15 Jan 2012 00:21:52 GMT</pubDate>
   </item>
   <item>
    <title>Oct 28, All about chillies, hot peppers and much, much more!</title>
    <link>http://www.lovespicyfood.com/chillies.html</link>
    <description>Take a walk on the chilli side -
      let chillies add some zing to your life and feel that burn....in
      more ways than one.</description>
    <pubDate>Fri, 28 Oct 2011 19:16:13 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Favourite Things</title>
    <link>http://www.lovespicyfood.com/favourite-things.html</link>
    <description>Our Favourite Things - things we
      couldn't do without plus all our family Spicy Food memories</description>
    <pubDate>Thu, 27 Oct 2011 21:29:52 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Scoville scale and tests - the science behind measuring
      chilli heat</title>
    <link>http://www.lovespicyfood.com/scoville-scale.html</link>
    <description>The Scoville scale is your guide
      to chilli heat and ratings - so how hot is your favourite chilli?
      Dare to get hotter?!</description>
    <pubDate>Thu, 27 Oct 2011 21:17:05 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Favourite Things</title>
    <link>http://www.lovespicyfood.com/our-favourite-things.html</link>
    <description>Our Favourite Things - things we
      couldn't do without plus all our family Spicy Food memories</description>
    <pubDate>Thu, 27 Oct 2011 21:03:03 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16, Start your spicy cooking adventure with us now!</title>
    <link>http://www.lovespicyfood.com/spicy-cooking.html</link>
    <description>Spicy cooking techniques, preparations, menus and so much more for any enthusiast - new or experienced - to make your very own exotic feasts.</description>
    <pubDate>Sun, 16 Oct 2011 19:38:23 GMT</pubDate>
   </item>
   <item>
    <title>Oct 16,  </title>
    <link>http://www.lovespicyfood.com/google7533012cf043464f.html</link>
    <description></description>
    <pubDate>Sun, 16 Oct 2011 19:36:11 GMT</pubDate>
   </item>
   <item>
    <title>Sep 21, All types of cooking spices to delight and dazzle, step into
      our Spice World</title>
    <link>http://www.lovespicyfood.com/cooking-spices.html</link>
    <description>Follow your nose and tastebuds as
      we explore the vast and diverse range of cooking spices the world
      has to offer!</description>
    <pubDate>Wed, 21 Sep 2011 21:15:18 GMT</pubDate>
   </item>
   <item>
    <title>Sep 21, Don't forget cooking herbs!!! Spicy food just isn't the same
      without them</title>
    <link>http://www.lovespicyfood.com/cooking-herbs.html</link>
    <description>Cooking herbs add another
      dimension to your spicy food - the 'other' star and main
      ingredient of spicy cooking</description>
    <pubDate>Wed, 21 Sep 2011 21:14:51 GMT</pubDate>
   </item>
   <item>
    <title>Sep 21, Spicy recipes from around the world, for all levels of
      spiciness and cooking skills.</title>
    <link>http://www.lovespicyfood.com/spicy-recipes.html</link>
    <description>Follow these spicy recipes - put
      into practice what you've learnt about spicy food and cooking to
      create mouthwatering and delicious dishes!!</description>
    <pubDate>Wed, 21 Sep 2011 20:38:58 GMT</pubDate>
   </item>
   <item>
    <title>Sep 21, Chilli basics - storing chillies and other useful advice</title>
    <link>http://www.lovespicyfood.com/storing-chillies.html</link>
    <description>Tips for selecting and storing chillies, for maximum flavour and taste</description>
    <pubDate>Wed, 21 Sep 2011 18:32:58 GMT</pubDate>
   </item>
   <item>
    <title>Aug 29, Herb basics - storing herbs and other useful advice</title>
    <link>http://www.lovespicyfood.com/storing-herbs.html</link>
    <description>Tips for choosing and storing herbs, to ensure the best flavour and taste</description>
    <pubDate>Mon, 29 Aug 2011 21:14:06 GMT</pubDate>
   </item>
   <item>
    <title>Aug 29, Spice basics - storing spices and other useful advice</title>
    <link>http://www.lovespicyfood.com/storing-spices.html</link>
    <description>Tips for storing spices and how to select them, for maximum taste and freshness</description>
    <pubDate>Mon, 29 Aug 2011 21:12:16 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Hot and Spicy Food - a beginner's guide to the basics</title>
    <link>http://www.lovespicyfood.com/hot-and-spicy-food.html</link>
    <description>Get started on your journey into
      the world of hot and spicy food and discover what all the hype is
      about!</description>
    <pubDate>Tue, 01 Feb 2011 15:24:22 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Useful definitions: understanding the language of spicy food</title>
    <link>http://www.lovespicyfood.com/definitions.html</link>
    <description>A quick reference to some of the most common terms and definitions you'll encounter on your spicy cooking adventure</description>
    <pubDate>Tue, 01 Feb 2011 15:23:26 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Chilli Peppers Terminology - Is it a chile, chili or capsicum?</title>
    <link>http://www.lovespicyfood.com/chilli-peppers.html</link>
    <description>Don't know your chilli peppers from your pimentos? A handy guide to help you decipher the many names used to describe these fiery fruits.</description>
    <pubDate>Tue, 01 Feb 2011 15:22:44 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Capsaicin - the stuff that matters when you're feeling chilli hot, hot, hot!</title>
    <link>http://www.lovespicyfood.com/capsaicin.html</link>
    <description>Learn more about capsaicin and why hot chilli peppers burn, as well as how to handle the heat whilst still enjoying them.</description>
    <pubDate>Tue, 01 Feb 2011 15:21:08 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30, Verification</title>
    <link>http://www.lovespicyfood.com/googlehostedservice.html</link>
    <description></description>
    <pubDate>Sun, 30 Jan 2011 20:05:42 GMT</pubDate>
   </item>
   <item>
    <title>Jan 30,  </title>
    <link>http://www.lovespicyfood.com/google9382f888eeea508e.html</link>
    <description></description>
    <pubDate>Sun, 30 Jan 2011 20:05:42 GMT</pubDate>
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